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BodyAttack/CxWorx

November 13, 2015 @ 12:05 pm - 1:05 pm

|Recurring Event (See all)

An event every week that begins at 12:05pm on Friday, repeating indefinitely

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BodyAttack – A high-energy, calorie-consuming athletic workout that will push you past the limit with strong, simple moves and pumping music. This is the most intense workout you’ll find in the world of fitness.

CxWorx – A short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body.  In only 30 minutes you will tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.

About Becky Klutts, Group Fitness Director

Becky Klutts, Group Fitness DirectorSports, exercise and being active have always been an important part of Becky's life. She loves motivating participants during class and enjoys encouraging people to try new activities and achieve their goals. Working with kids has been a part of her life since she was 9 years old. She loves watching them learn new skills, conquer their fears, and grow and progress daily. Becky enjoys teaching both adults and kids, encouraging and motivating in every class! Outside the gym, she loves reading, doing triathlons, running, tennis and spending time with her family.

Details

Date:
November 13, 2015
Time:
12:05 pm - 1:05 pm
Schedule Change Notifications

At Performance Health & Fitness, we do our best to avoid any changes to our Group Fitness, TEAM Training, and Kid Fitness class schedules. When this does happen, we want to ensure that we communicate those changes as quickly and as efficiently as possible to the members that participate in those activities. If you’d like to receive email notifications when class schedules change, please signup now to this notification distribution list. You can always unsubscribe if you no longer wish to receive these notifications.

 

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