Latest Alerts:
THE CEDAR RAPIDS ROUGHRIDERS MEET & GREET EVENT HAS BEEN POSTPONED | WEDNESDAY, JANUARY 22, 2020

THE CEDAR RAPIDS ROUGHRIDERS MEET & GREET EVENT HAS BEEN POSTPONED | WEDNESDAY, JANUARY 22, 2020

January 22, 2020 | Due to the weather conditions, the meet and greet event tonight with the Cedar Rapids RoughRiders has been postponed. The gym and all classes are still open and on schedule until further notice.

About Mary Brown, Marketing & Communications Director

Mary Brown, Marketing & Communications DirectorMary Brown has a bachelors degree from the University of Northern Iowa and has over 15 years of marketing, advertising, and project management experience. Prior to coming to Performance, she spent several years working a with Boston-based CrossFit Equipment company in their marketing department, which is where she gained valuable working knowledge of brand management, website design and maintenance, and search engine optimization. When she's not working she loves to run the trail system by her house in Iowa City, Olympic Lift and spend time with her family.

Loading Events

All events for BODYCOMBAT™

« All Events

January 2020

BODYCOMBAT™

January 27 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

One event on August 10, 2019 at 10:50am

BODYCOMBAT is a fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. No experience is needed in this non-contact workout. Bring your best fighter attitude and leave inhibitions at the door. You can watch videos and learn more about BODYCOMBAT on the LES MILLS website.

Find out more »

BODYCOMBAT™

January 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

One event on August 10, 2019 at 10:50am

BODYCOMBAT is a fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. No experience is needed in this non-contact workout. Bring your best fighter attitude and leave inhibitions at the door. You can watch videos and learn more about BODYCOMBAT on the LES MILLS website.

Find out more »

February 2020

BODYCOMBAT™

February 3 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

One event on August 10, 2019 at 10:50am

BODYCOMBAT is a fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. No experience is needed in this non-contact workout. Bring your best fighter attitude and leave inhibitions at the door. You can watch videos and learn more about BODYCOMBAT on the LES MILLS website.

Find out more »

Try Performance Health & Fitness with a Free 7-Day Trial Membership