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MESSAGE FROM THE GENERAL MANAGER – APRIL 2, 2020

MESSAGE FROM THE GENERAL MANAGER – APRIL 2, 2020

 

COVID-19 UPDATE

 

Performance Health & Fitness will remain closed until Friday, May 1st following the extension of Governor Reynolds proclamation confirmed on April 2nd that closes all fitness centers, health clubs, health spas, gyms, aquatic centers through April 30th.

 

If you have any questions, please email membership@perfther.com.

 

In health,
Brock Reed, General Manager

 

If you don’t already, please follow our Facebook page as many of our communication efforts will first appear there (in addition to this alert section of our website). To ensure you see our posts in your newsfeed, visit our profile and click on the “Following” button below our profile header video. Under “IN YOUR NEWSFEED” check “See First”. Under “NOTIFICATIONS” check “On (Highlight Posts)”.

 
 
 

About Mary Brown, Marketing & Communications Director

Mary Brown, Marketing & Communications DirectorMary Brown has a bachelors degree from the University of Northern Iowa and has over 15 years of marketing, advertising, and project management experience. Prior to coming to Performance, she spent several years working a with Boston-based CrossFit Equipment company in their marketing department, which is where she gained valuable working knowledge of brand management, website design and maintenance, and search engine optimization. When she's not working she loves to run the trail system by her house in Iowa City, Olympic Lift and spend time with her family.

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April 2020

Barre

April 20 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating indefinitely

The Barre workout is a series of movements that strengthen the entire body, ensuring no muscle is overlooked.  Combining functional strength, dance, pilates, and yoga, we use bodyweight as a resistance to focus on alignment and optimal posture while enhancing body awareness, coordination, balance, and overall strength.  Movements are choreographed to high-energy music which results in a fun, intense, and safe workout.  Movements can be customized for all fitness levels-no experience necessary!  

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