- This event has passed.
October 21 @ 5:15 am - 6:00 am
An event every week that begins at 5:15am on Monday, repeating indefinitely
The Barre workout is a series of movements that strengthen the entire body, ensuring no muscle is overlooked. Combining functional strength, dance, pilates, and yoga, we use bodyweight as a resistance to focus on alignment and optimal posture while enhancing body awareness, coordination, balance, and overall strength. Movements are choreographed to high-energy music which results in a fun, intense, and safe workout. Movements can be customized for all fitness levels-no experience necessary!