Loading Events

All events for 3-2-1 Fit

« All Events

May 2019

3-2-1 Fit

May 28 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

June 2019

3-2-1 Fit

June 4 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

June 11 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

June 18 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

June 25 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

July 2019

3-2-1 Fit

July 2 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

July 9 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

July 16 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

July 23 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

July 30 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

Try Performance Health & Fitness with a Free 7-Day Trial Membership