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July 2019

3-2-1 Fit

July 17 @ 12:05 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Tuesday, repeating indefinitely

An event every week that begins at 12:05pm on Wednesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

July 23 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

An event every week that begins at 12:05pm on Wednesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

July 24 @ 12:05 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Tuesday, repeating indefinitely

An event every week that begins at 12:05pm on Wednesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

July 30 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

An event every week that begins at 12:05pm on Wednesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

July 31 @ 12:05 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Tuesday, repeating indefinitely

An event every week that begins at 12:05pm on Wednesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

August 2019

3-2-1 Fit

August 6 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

An event every week that begins at 12:05pm on Wednesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

August 7 @ 12:05 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Tuesday, repeating indefinitely

An event every week that begins at 12:05pm on Wednesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

August 13 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

An event every week that begins at 12:05pm on Wednesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

August 14 @ 12:05 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Tuesday, repeating indefinitely

An event every week that begins at 12:05pm on Wednesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

3-2-1 Fit

August 20 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

An event every week that begins at 12:05pm on Wednesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

Find out more »

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