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3-2-1 Fit

April 16 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

About Performance Health & Fitness

Details

Date:
April 16
Time:
9:15 am - 10:15 am

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