Loading Events

« All Events

  • This event has passed.

3-2-1 Fit

December 26, 2017 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

Event Navigation

A total body conditioning class with the use of intervals and weight training to help spice up your workout. 3 minutes of intense cardio to peak the heart rate, 2 minutes of muscle toning using a variety of equipment, followed by 1 minute of absolute abs.

About Performance Health & Fitness


December 26, 2017
9:15 am - 10:15 am
Schedule Change Notifications

At Performance Health & Fitness, we do our best to avoid any changes to our Group Fitness, TEAM Training, and Kid Fitness class schedules. When this does happen, we want to ensure that we communicate those changes as quickly and as efficiently as possible to the members that participate in those activities. If you’d like to receive email notifications when class schedules change, please signup now to this notification distribution list. You can always unsubscribe if you no longer wish to receive these notifications.


* indicates required