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From the General Manager | September 2020 Facility Updates

From the General Manager | September 2020 Facility Updates

Like many industries both small and large, the fitness industry has been drastically impacted by the COVID-19 pandemic and subsequent economic suppression. While we’ve certainly had challenges and will likely continue to experience bumps along the way, we’ve been encouraged by our members, clients, and staff over the last several weeks/months.

 

We have been very pleased with everyone’s level of adherence and patience with our screening, sanitation, and distancing protocols. We’re also encouraged by the participation in our virtual membership options and at-home programming we are providing. They have served as a great tool for us to stay connected to many of our members who have chosen not to return to in-person fitness classes or training at this time.

 

Our staff should also be commended for stepping up as needed and providing guidance and leadership where needed. While we do understand that there are always areas that can be improved, we want to thank you all for helping us maintain safety standards here at Performance.

 

We will continue to promote distancing both in and outside of our facilities, as well as continue to improve our cleaning effectiveness and consistency. We also encourage all to adhere to personal hygiene standards as well as the use of PPE, including masks and/or shields. Lastly, and perhaps most importantly, we will continue to ask that all of our members, guests, and staff to please stay home if they are symptomatic or believe they may have been exposed to the virus until they have been cleared by their primary care provider.

 

We certainly appreciate your patience as we navigate the ever-changing business and social environment that we are all encountering. We are hopeful to be able to increase our operational hours, services, and programming in the near future as we continue to strive to recover from some of the changes to our business that have taken place.

 

As always, please follow our social media and website for the most up to date information about any changes that could be made.

 

Sincerely,

 

Brock Reed
General Manager, Performance health & Fitness

 

RESOURCES

 

Hours of Operation for September:

 

Monday-Friday
5:00am-8:00pm

 

Saturday and Sunday
7:00am-3:00pm

 

Virtual Membership: $29/month provides unlimited access to all of our live Zoom group fitness classes. To inquire about changing your membership type, please email membership@perfther.com.

 

September Group Fitness Classes: Click here to view and/or download our full September Group Fitness Schedule

 

Child Care & Kids Classes: Closed until further notice

 

Group Fitness Classes are included in ALL Performance Health & Fitness Membership types. Registration is REQUIRED to ensure we adhere to social distancing guidelines. *Registration opens 1 week prior to each class.

View/Print our Step-by-Step Guide to Registering for Classes

Print the Group Fitness Schedule

Quick Link to Class Registration

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Events for September 17, 2020

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5:05 am

RPM™

September 17 @ 5:05 am - 5:45 am
|Recurring Event (See all)

An event every week that begins at 5:05am on Thursday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

One event on July 18, 2020 at 8:00am

The 45-minute indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain of hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within! You can watch videos and learn more about RPM on the LES MILLS website.

Find out more »

5:15 am

TEAM Training*

September 17 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 9:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Challenge yourself with our TEAM Training Program   Who is the TEAM Training Program for? Everyone can benefit from TEAM Training at Performance Health & Fitness. Each workout includes mobility work, strength training, and HIIT-style conditioning – and is completely scalable to each individual’s ability level.   What can I expect in a TEAM training […]

Find out more »

TEAM Training*

September 17 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Challenge yourself with our TEAM Training Program   Who is the TEAM Training Program for? Everyone can benefit from TEAM Training at Performance Health & Fitness. Each workout includes mobility work, strength training, and HIIT-style conditioning – and is completely scalable to each individual’s ability level.   What can I expect in a TEAM training […]

Find out more »

5:35 am

BODYPUMP™

September 17 @ 5:35 am - 6:35 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on […]

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9:15 am

BODYPUMP™/CXWORX™

September 17 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

An event every week that begins at 9:15am on Thursday, repeating indefinitely

Get the benefits of two programs in one hour-long workout. This class consists of 30 minutes of BODYPUMP, a rapid fat-burning, full-body class that uses barbells to give you the fastest way to tone and condition muscles, followed by 30 minutes of CXWORX, a sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning […]

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TEAM Training*

September 17 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 9:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Challenge yourself with our TEAM Training Program   Who is the TEAM Training Program for? Everyone can benefit from TEAM Training at Performance Health & Fitness. Each workout includes mobility work, strength training, and HIIT-style conditioning – and is completely scalable to each individual’s ability level.   What can I expect in a TEAM training […]

Find out more »

10:30 am

Stretch & Mobility

September 17 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating indefinitely

This class consists of a complete warm up of muscles and joints, and will include joint mobility exercises and a total body stretch.   Emphasis will be placed on increasing flexibility and joint mobility, decreasing stiffness, and improving the total body range of motion.

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12:05 pm

Body Sculpt

September 17 @ 12:05 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Thursday, repeating indefinitely

Body Sculpt is a whole body workout that will include strength and toning achieved through high repetition exercises that incorporate body bars and dumbbells.    

Find out more »

5:30 pm

BODYATTACK™

September 17 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Saturday, repeating indefinitely

An event every week that begins at 12:05pm on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

An event every week that begins at 5:30pm on Saturday, repeating indefinitely

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, and […]

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RPM™

September 17 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:05am on Thursday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

One event on July 18, 2020 at 8:00am

The 45-minute indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain of hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within! You can watch videos and learn more about RPM on the LES MILLS website.

Find out more »
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