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Events for April 29, 2019

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5:35 am

Sprinterval

April 29 @ 5:35 am - 6:35 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Wednesday, repeating indefinitely

An event every week that begins at 5:35am on Monday, repeating indefinitely

Cardio intervals on the spin bike intermixed with a muscle conditioning circuit. A fun, intense way to get most out of your workout.

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8:00 am

Fit for Life

April 29 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday and Friday, repeating indefinitely

An event every week that begins at 9:15am on Wednesday and Friday, repeating indefinitely

This fun, low-impact, full body workout is geared at improving cardiovascular fitness, total body strength, balance, and flexibility for the active older adult.

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8:30 am

Available Child Care

April 29 @ 8:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

An event every week that begins at 4:00pm on Friday, repeating indefinitely

Performance Kids Center We offer a safe, supervised environment for children 3 months through 12 years of age while parents use our facility. Daily activities promote positive health through fitness, crafts and games. Junior Membership Options: Junior Member (age 3 months to 12 years) First Jr. Member: $25/month Additional Jr. Member(s): $20/month/child Membership includes access to […]

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9:15 am

T-N-T

April 29 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday, repeating indefinitely

A blast of cardio and strength that changes every week. Use BOSUs, steps, balls, weights and the track to get results. A dynamite class!

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10:15 am

Vinyasa Yoga

April 29 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday, repeating indefinitely

Discover the many ways in which yoga can improve your physical health, cultivate your emotional well-being and enrich your spiritual self. Enjoy the connection of breath and movement in a flow of yoga postures.  Movement designed to strengthen and energize your mind and body, encourage flexibility and clear your mind.

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12:05 pm

BODYATTACK™

April 29 @ 12:05 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Saturday, repeating indefinitely

An event every week that begins at 12:05pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, and […]

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4:00 pm

Available Child Care

April 29 @ 4:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

An event every week that begins at 4:00pm on Friday, repeating indefinitely

Performance Kids Center We offer a safe, supervised environment for children 3 months through 12 years of age while parents use our facility. Daily activities promote positive health through fitness, crafts and games. Junior Membership Options: Junior Member (age 3 months to 12 years) First Jr. Member: $25/month Additional Jr. Member(s): $20/month/child Membership includes access to […]

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4:30 pm

BODYCOMBAT™

April 29 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

BODYCOMBAT is a fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. No experience is needed in this non-contact workout. Bring your best fighter attitude and leave inhibitions at the door. You can watch videos and learn more about BODYCOMBAT […]

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5:30 pm

BODYPUMP™

April 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on […]

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6:00 pm

Yoga

April 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Discover the many ways in which yoga can improve your physical health, cultivate your emotional well-being and enrich your spiritual self. Classes designed with a different focus intended yet still allow space for each student to explore their individual practice.

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Spin

April 29 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Saturday, repeating indefinitely

An event every week that begins at 10:00am on Sunday, repeating indefinitely

An event every week that begins at 6:00pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

An event every week that begins at 5:35am on Friday, repeating indefinitely

An event every week that begins at 9:15am on Friday, repeating indefinitely

Indoor cycling is a no impact, calorie incinerating workout!  An aerobic exercise class complete with invigorating music.  Spin is for every level of fitness, from beginner to experienced.

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6:35 pm

Yoga Sculpt

April 29 @ 6:35 pm - 7:35 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:35pm on Saturday, repeating indefinitely

One event on April 22, 2019 at 6:35pm

One event on April 29, 2019 at 6:35pm

Yoga Sculpt combines light weight-training with exercise balls and free weights to tone the full body, short bursts of cardio to get the heart rate up, and deep stretching to round out your workout.  It is designed to help you move deeper into yoga poses, as well as improve fitness and strength.  No previous yoga […]

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