Performance Boot Camp
If you’re looking for a program that meets 5 days a week, 45 minutes a day, and will improve your overall fitness, Performance Boot Camp is for you! These functional workouts are designed and coached by a certified personal trainer with the purpose of increasing strength while improving overall health. You will work hard while enjoying a fun and social atmosphere.
COST: $85 add-on to your current monthly membership dues. Includes a complimentary InBody scan (a $40 value) to measure your progress.
About Performance Boot Camp Instructor, Monte Priske:
Fitness and exercise have always been a passion for Monte. Throughout high school, he participated in many sports and weight training. In college, he played rugby at the University of Iowa. Monte’s adult fitness interests have included running marathons, half-marathons, strength training, and yoga.
As Monte started training others, he knew assisting others to become strong and reach their fitness goals was his calling. He has since become certified as a personal trainer and functional movement specialist. His goals as a trainer are to share his knowledge and enthusiasm to assist clients in maximizing their fitness and improving their quality of life. His special interest is in helping middle-aged people, like himself, reach their fitness goals while making strength training an integral part of their personal fitness and wellness program.
Certifications: B.S. in Therapeutic Recreation; NASM-Certified Personal Trainer; StrongFirst Certified Kettlebell Instructor Level 1; StrongFirst Certified Barbell Instructor; NASM-Certified Senior Fitness Specialist; Functional Movement Specialist Level 1 and 2
Request a Free Trial of Performance Boot Camp
Performance Boot Camp meets Monday-Friday 5:15–6:00 am and is led by Certified Personal Trainer, Monte Priske. Want to give Boot Camp a try before signing up? Contact us today and we’ll set you up with a free trial class.