Fitness Center

Get results at Performance Health & Fitness.  We offer top-notch facilities and a comprehensive mix of classes and services to meet the needs of all ages and abilities.

  • 25,000 square-foot fitness facility – View Photo Gallery
  • 50 free group fitness classes a week
  • High Intensity Interval Training programs – TEAM30
  • Performance Kids fitness classes for ages 1 to 12 years old
  • 1/12th-mile indoor track with three 50-meter sprint training lanes
  • Child care at Performance Kids Center
  • FreeMotion and Keiser strength training equipment
  • Expansive cardio area with elliptical machine, rowers, bikes and treadmills with personal TVs
  • Turf training area with medicine balls, resistance bands, suspension trainers and plyometric equipment
  • Wide array of weights from dumbbells and barbells and power racks
  • Performance Café with a variety of Recovery Shakes, Fruit Smoothies and Performance Favorites

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Tom P

Since joining Performance, I have made huge gains. The process of recovering from knee surgery has been much easier because of the expertise of the Performance staff in helping me get back to full strength. I would recommend this gym to anyone.*

Kim C

Performance Fitness Member

“I joined Performance and it has changed my life. Gone are the days when I dreaded trying on clothes at the store, Thanks to Performance, I feel like a super fit mom.”*

Seth D

Performance Fitness Member

Under the guidance of trainers, I have been able to decrease my 5K time from 28 minutes to under 20 minutes in just 2 years.  I have also lost 30 pounds while increasing strength, endurance and power.*

Connie R

Training over the last few years at Performance has been the best health decision I have ever made.  Leslie, my current trainer, keeps me on track to stay fit and strong, makes our sessions interesting and challenging, and is always positive, even when I have setbacks.*

Barry C Testimonial
Barry C

Performance Fitness Member

“I am a competitive cyclist and have been in personal training at Performance for 6 years. The best part about the trainers is that they know our medical histories very well.  Leslie is great at modifying a training session specifically to each individual person’s limitations so as to avoid injury.”*

Pat S

Performance Fitness Member

“I’m retired and enjoy a full, active life. This is due, in no small part, to the time I spend at Performance. The group classes provide a great workout and lots of variety. Plus, a fun way to meet new friends!”*

*Results may vary