Performance Kids Summer Programs

Keep your kids active this summer with Performance Kids Summer Programs.

Session 1 – 5 weeks: June 6 – July 15 (no classes week of July 4th)
Session 2 – 5 weeks: July 18 – August 19
Cost per session $40 members/$60 non-members
Drop-in rate $10 members/$14 non-members (Call 665-2548 before dropping in to ensure openings)
Class sizes limited to 15 children. Minimum of 7 registered to run class.
Register at front desk by June 1st.

Youth Boot Camp 
Ages 6-12
This interval training program combines cardio and age-appropriate strength training in one session. Activities include circuits, strength and flexibility stations using your own body weight, obstacle courses, ball games, jump ropes.
Choose Mondays 10:15-11:00am session or Mondays 5:30-6:15pm

Yoga
Ages 4-12
Improve strength, flexibility, balance, and coordination. By incorporating yoga, the child will get to demonstrate and extend their own innate skills. We use physical activity, breathing techniques, and relaxation to help us to connect our bodies and minds.
Choose Mondays 9:15-10:00am session or Wednesdays 9:15-10:00am session

Run
Ages 6-12
Introducing kids to the fun of running at a young age is an exciting way to help them develop healthy habits that they will stick with for life. Program will include running, nutrition information, journaling and lots of FUN!
Thursdays 10:45-11:30am

Performance Kids Day Out: June 8 and June 29 1:00-4:00pm
Ages 4 – 10
Bring your kids to Performance for 3 hours of fun! They will practice sports, play games, learn how to make a healthy snack and more!
Cost per day $20 members/$30 non-members
Registre by June 6th for June 8th and by June 27th for June 29th.

Have questions about our summer programs? Please contact our Fitness Programs Manager Becky Klutts.

 

Tom P

Since joining Performance, I have made huge gains. The process of recovering from knee surgery has been much easier because of the expertise of the Performance staff in helping me get back to full strength. I would recommend this gym to anyone.*

Kim C

Performance Fitness Member

“I joined Performance and it has changed my life. Gone are the days when I dreaded trying on clothes at the store, Thanks to Performance, I feel like a super fit mom.”*

Seth D

Performance Fitness Member

Under the guidance of trainers, I have been able to decrease my 5K time from 28 minutes to under 20 minutes in just 2 years.  I have also lost 30 pounds while increasing strength, endurance and power.*

Connie R

Training over the last few years at Performance has been the best health decision I have ever made.  Leslie, my current trainer, keeps me on track to stay fit and strong, makes our sessions interesting and challenging, and is always positive, even when I have setbacks.*

Barry C Testimonial
Barry C

Performance Fitness Member

“I am a competitive cyclist and have been in personal training at Performance for 6 years. The best part about the trainers is that they know our medical histories very well.  Leslie is great at modifying a training session specifically to each individual person’s limitations so as to avoid injury.”*

Pat S

Performance Fitness Member

“I’m retired and enjoy a full, active life. This is due, in no small part, to the time I spend at Performance. The group classes provide a great workout and lots of variety. Plus, a fun way to meet new friends!”*

*Results may vary