Fit by the 1st

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Avoid holiday weight gain in this 6-week challenge! 

How it Works: Use the MYZONE heart rate belt when you workout to earn MYZONE Effort Points (MEPs). For each pound of weight lost, 50 points will be added to your total. For each tenth percent of body fat lost, 25 points will be added to your total. For each pound you gain, 50 points will be subtracted from your total. For each tenth percent of body fat gained, 25 points will be subtracted from your total.

Challenge Dates: November 20th – December 31st. Bodyweight & body composition measurements taken Nov. 14th-16th and January 2nd-4th.

Grand Prize Winner: FREE Basic Membership for 2017 & a $100 Performance gift card!
Two 2nd Place Prizes: 3 FREE Months of Basic Membership & a $50 Performance gift card!
Three 3rd Place Prizes: 1 FREE Month of Basic Membership & a $25 Performance gift card!

Contest Rules:  Participant with the most points wins.  Must have a MYZONE heart rate belt to enter.  Must have pre- and post-measurements taken to qualify for prizes.  Performance employees not eligible.

Register for the challenge at the front desk and they can schedule a free 15 minute-session with Lynde to help you setup your MYZONE system and take your measurements.

Take part in this challenge for FREE!
MYZONE belts available for purchase at Performance.

Tom P

Since joining Performance, I have made huge gains. The process of recovering from knee surgery has been much easier because of the expertise of the Performance staff in helping me get back to full strength. I would recommend this gym to anyone.*

Kim C

Performance Fitness Member

“I joined Performance and it has changed my life. Gone are the days when I dreaded trying on clothes at the store, Thanks to Performance, I feel like a super fit mom.”*

Seth D

Performance Fitness Member

Under the guidance of trainers, I have been able to decrease my 5K time from 28 minutes to under 20 minutes in just 2 years.  I have also lost 30 pounds while increasing strength, endurance and power.*

Connie R

Training over the last few years at Performance has been the best health decision I have ever made.  Leslie, my current trainer, keeps me on track to stay fit and strong, makes our sessions interesting and challenging, and is always positive, even when I have setbacks.*

Barry C Testimonial
Barry C

Performance Fitness Member

“I am a competitive cyclist and have been in personal training at Performance for 6 years. The best part about the trainers is that they know our medical histories very well.  Leslie is great at modifying a training session specifically to each individual person’s limitations so as to avoid injury.”*

Pat S

Performance Fitness Member

“I’m retired and enjoy a full, active life. This is due, in no small part, to the time I spend at Performance. The group classes provide a great workout and lots of variety. Plus, a fun way to meet new friends!”*

*Results may vary