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September 13 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30pm on Wednesday, repeating indefinitely
The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.