About Us

Founded in 1999 in the basement of our founder’s home as Performance Therapies, we have grown immensely over the years. In 2008, we opened Performance Health & Fitness, our 25,000-square-foot health club in Coralville and expanded Performance Therapies to four clinics in Cedar Rapids, Coralville, Hiawatha and Kalona. We take pride in our facilities in classes offered in the hope that we can help you exceed your health goals. We offer top of the line machines and free weights for all members.

 

Our services go beyond your typical gym. We offer a Kids Center in our facility where your kids can play while you achieve your fitness goals. Our Kids Center also promotes a healthy lifestyle through fitness and games. We also offer over 50 group fitness classes a week as well as private personal training sessions to have the focus solely on you. Our personal trainers have your best interests in mind as they cater each session to your needs.

 

At Performance Health & Fitness you can do much more than workout. Find new energy, promote fitness with your kids, stop by the juice bar, and get on your way to a healthier lifestyle.

 

Tom P

Since joining Performance, I have made huge gains. The process of recovering from knee surgery has been much easier because of the expertise of the Performance staff in helping me get back to full strength. I would recommend this gym to anyone.*

Kim C

Performance Fitness Member

“I joined Performance and it has changed my life. Gone are the days when I dreaded trying on clothes at the store, Thanks to Performance, I feel like a super fit mom.”*

Seth D

Performance Fitness Member

Under the guidance of trainers, I have been able to decrease my 5K time from 28 minutes to under 20 minutes in just 2 years.  I have also lost 30 pounds while increasing strength, endurance and power.*

Connie R

Training over the last few years at Performance has been the best health decision I have ever made.  Leslie, my current trainer, keeps me on track to stay fit and strong, makes our sessions interesting and challenging, and is always positive, even when I have setbacks.*

Barry C Testimonial
Barry C

Performance Fitness Member

“I am a competitive cyclist and have been in personal training at Performance for 6 years. The best part about the trainers is that they know our medical histories very well.  Leslie is great at modifying a training session specifically to each individual person’s limitations so as to avoid injury.”*

Pat S

Performance Fitness Member

“I’m retired and enjoy a full, active life. This is due, in no small part, to the time I spend at Performance. The group classes provide a great workout and lots of variety. Plus, a fun way to meet new friends!”*

*Results may vary